Is Your Wheel of Life In-Balance?
The Wheel of Life or Balance Wheel is a commonly used coaching tool. Most of our clients have had the opportunity to complete this exercise a time or two. If you would like to assess the balance in your life or want to revisit an earlier assessment, here's how to do it:
1) For each of the 8 life categories listed on the above wheel, assess your level of satisfaction on a 0-5 rating scale. Zero is equal to total dissatisfaction with that area of your life. Five equals complete fulfillment.
2) Draw a line across each piece of the pie to correlate with your rating with 0 being the point in the center and 5 being outer perimeter of the circle.
3) Once complete, look at your wheel. Identify the areas of your life causing you dissatisfaction. Set goals around making positive change.
Don't forget to celebrate your successes as well. Continue to enjoy those fulfilling and satisfying areas of your life.
Your thoughts?
Be the first to rate this post
- Currently 0/5 Stars.
- 1
- 2
- 3
- 4
- 5